Webinar Replay - Teaching Pilates for Osteoporosis

Webinar Replay - Teaching Pilates for Osteoporosis

Description

Join Master Pilates Teacher Lynda Lippin for this 90 minute webinar recorded on 11/21/21. This training is for Pilates Teachers, Personal Trainers, and Yoga Teachers who teach clients with osteoporosis and osteopenia (low bone density).

Lynda starts with the definitions and causes of osteoporosis, current treatments, and what the best practices are. Then, you will learn what you can do as a Pilates teacher to help your clients with osteoporosis function at their highest levels (and you can really do a lot!).

You'll learn what to modify and how, on mat and apparatus. Lynda also takes a deep dive into why exercise is so beneficial for bone health and bone strength.

"Lynda did an amazing job at her Osteoporosis Workshop. She was clear and very well spoken. I feel I got a lot out of the workshop and will be able to use the information with my own clients."

You'll understand exactly what to do, what not to do, and why - all in just 90 minutes!

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  • Author: Lynda Lippin Pilates
  • Tags:
    pilates
    osteoporosis
    bone health
    fitness
    women's health